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Pomegranate Juice recipes 

We know that pomegranates are known for Polyphenols - a natural chemical that are known to function as anti-oxidants. So let's make some favorite pomegranate juice recipes here. 

Pomegranate juice recipes don't have to be complicated. Let's get some poms and just add a couple of our favorites and juice on!

Pure Pomegranate juice. Add a couple of favorite fruit or veggies to it to make it your signature Pom juice!

Rake up this fruit's anti-oxidant properties that's so good for your body. Friends often ask how to juice the fruit. It's quite simple. Just break the fruit open. The red juice just oozes out of it. 

The juice is a beautiful red in color. The seeds are like gems. They're like little jewels like rubies. When they're in season, buy them like they're going out of season.

Pomegranates are very pretty to look at and they are fun to eat. You bust them open, take the pretty seeds out and eat them like cereal.

But there's more to them. They are super nutritious and they're one of the best rated superfood. It's known to have anti-inflammatory effects as well. They make one of the best tasting and refreshing drink on the planet. 

When you think of the juicing benefits, pomegranate is so worth the effort it to juice them everyday when they are in season. The stuff you see in bottles cannot compare when you make your own. Detox juicing is easy when pomegranates are in season.

Rake up that anti oxidant known as polyphenols from this fruit when they are abundant. Your body will surely thank you.

Pomegranate Carrot Orange Mix

There's no rule to Pomegranate juice recipes. They can be mixed with other fruits and vegetables that you're in the mood for. This juice are made with the following ingredients:

  • Pomegranates
  • Carrots
  • Oranges
  • Cranberries
  • Thumb-size ginger (not shown)

One good size of pomegranate yields about half a cup of juice. Whacking the seeds out of the fruits is so worth it for the taste and it's health benefits.

Cut the fruit open cross-wise. Break them in pieces to expose the seeds. You can include the white parts attached to the seeds and put them in the juicer. They will not alter the flavor of the juice at all.

Tastes delicious and very cleansing! The combination of the carrots, orange and the tartness of cranberries make this juice so colorful. They don't cancel each other out. The flavor and the color mix together perfectly to create a beautiful and tasty beverage.

Having trouble opening a pomegranate? Here's how to open this fruit real easy.

Benefits of pomegranate juice:

Research shows that Pomegranate Juice delivers so many health benefits ranging from heart health, prostate health to preventing cancer. No doubt, this fruit is in the list of absolute superfood. 

Pomegranates has been known to benefit the skin to make you beautiful. Plus, it's a liver cleanser, high in vitamins and antioxidants and so many other healthy benefits yet to be discovered.

Studies say that pomegranate juice delivers more anti-oxidant than  red wine. I don't know about you, but for a non-alcoholic drinker like me, I say: It's not the wine that has the anti-oxidant. It's the grapes in the wine that has it... Just give me the grapes and the pomegranates. We can still be friends.

Try one like this pomegranate juice recipes.

Cheers to your health!


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[Pomegranate Carrot Juice]

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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.