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Mango Banana Smoothie - irresistible healthy meal in a hurry? 

A meal and a dessert in one can be a a simple mango banana smoothie combo. A healthy breakfast is just a whirl away.

A mango banana smoothie is a meal in itself. You don't need to go to a smoothie joint to get this. It's one of the most delicious and satisfying comfort food in the  summer. You'll crave it when the temps are high. It's so much healthier than ice cream!

Easy smoothie with MangoA classic smoothie for the summer. Bananas and mangoes are a match made in a blender. Perfect for a no-cook meal in a hurry.

Your cravings for cold icy drink intensify specially in the dog days of summer. Gotta have those frosty drinks. So why not make it nutritious! Have a mean smoothie made with mangoes and bananas.

For busy people, healthy smoothies are the solution to save time making a healthy breakfast. This icy mango banana blend is just what you need when you want a nutritious meal in hurry. Feed that craving, healthfully!

This perfect blend isn't just breakfast. This mango banana smoothie is an any day picker upper. It can be a filling lunch or even a satisfying nutritious dinner that's easy on the digestive system.

So, 'Do Not' turn on the stove or oven. Just grab your high speed blender and make this healthy drink. 

Though this may fall in a healthy breakfast recipes category  but you can make this for lunch, snack or dinner too. Easy, fast and nutritious. 

So go ahead, be lazy! A mango banana smoothie for healthy breakfast smoothies is just a whirl away. They make a delicious filling meal without the fuss of cooking. It's an absolute go.

This adds a little bulk and fiber specially if you are on your juicing diets. This has the roughage you need to make your colon all happy. 

This stuff is good anytime of day. Grab some fruits and veggies and let your blender do the uncooking. You'll get a healthy meal or snack that doubles as dessert in less than 30 seconds flat.

Discover how easy it is to prepare a healthy simple meal just using a high speed blender. This is delicious raw food dessert you can live with.

  • Ripe mangoes - the creamy yellow type. It's also known as the Asian mangoes. If you ask me, the best mangoes are found in the Philippines!
  • Frozen bananas
  • 6 Medjool Dates
  • 1 tbp of peanut butter
  • Ice cold water (just to get the blender started)

You can use water, leftover fresh juice or any nut milk such as almond milk or soymilk to get the blender started. Using left-over juice makes the smoothie so much sweeter. Use water if you don't want it too sweet.

Cram them all together in your Vitamix blender and zap them into a delicious dessert or snack. It's a meal in its own.

Easy healthy smoothies eliminate the hassle of preparing simple nutritious meals. For those who are in the juicing diets, icy cold drinks in a smoothie form won't hurt a bit. It will keep you full for hours. Healthy smoothies are easy to prepare meals in a glass. No pots to wash. Done in mere minutes and they're extremely nutritious.

Sweet. Refreshing and very filling. This will keep you on your toes for hours. It's a perfect breakfast if you are following a raw food vegan diet.


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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.