Easy Vegetarian Pasta - Low cost vegetarian dinner.

A collision of garlic, olive oil, green veggies and chunks of yellow butternut squash make up this easy vegetarian pasta dish. Let's call this Mac N Squash!

This easy vegetarian pasta is humble yet elegant enough to serve your family and friends. Stretch your dollar and make this low-cost vegetarian dinner!

Macaroni and Butternut squashThe economical pasta dish that's delicious and super easy. This meal is so healthy and totally budget friendly.

Yellow squash also known as butternut squash adds elegance and a big flavor to this easy vegetarian vegan pasta dish.

This type of squash has a real meaty texture and can add a lot of flavor with added nutrition to any dish.

Pasta with butternut squash is a favorite when this vegetable is abundant specially in the late summer and Fall season. This veggie is ounce for ounce very nutritious and tasty.

Easy vegetarian pasta with butternut squash:

  • 1/2 butternut squash cut in chunks
  • Shell macaroni (you can actually use any type of pasta)
  • One bunch of fresh spinach with stems or you can use kale or any other green veggies like BokChoy, it will work too.
  • One whole head of garlic chopped or diced (it don't matter, the more garlic the better)
  • Olive oil for stir-frying the veggies.
  • Himalayan Sea Salt and cracked pepper to taste

Prepare the garlic, and the veggies separating them in a bowl. Boil the pasta according to package directions. Most folks like theirs al-dente. Boil them to what suits you. Drain when done and set aside.

In a wok or heavy fry pan, saute the chopped garlic in olive oil just until the garlic is soft. Add the cubed butternut squash and saute until they're tender. When the squash is soft and tender to your liking but not mushy, add the greens.

(The green veggies take no time to cook so you have to add them last to retain crispness.) Add the drained pasta and stir until everything is all happy together infusing each other's flavor soaking into the pasta. 

Season to taste with Himalayan sea salt and cracked pepper. Serve hot. You can stop here but if you really want some bread with it then go ahead and make your best semi-homemade garlic bread. 

It's a low cost vegetarian dinner. This meal costs merely a few bucks to make. We love it garlicky and it paired perfect with our semi vegetarian garlic bread.

If you are looking to make easy vegetarian pasta meals, this is the recipe to absolutely try. You can't go wrong with this recipe. It's quick and easy plus it won't cost you a lot of 'Moola' to make.

The Amazing Cast Iron Wok:

Woks are perfect for all your stir-frying needs. They're like the Jack of all trades in the kitchen.

local Florida organic mangoes
easy potato dish
pineapple pasta salad

Site Directory:
› › [Mac N Squash]

Enjoyed reading this yummy page? Sign up for our periodic newsletter to get a little motivation. Let's infect the world with a 'healthy lifestyle' to avoid that tsunami of chronic diseases plaguing our planet.

Sign up for a FREE newsletter today!

Return to Top of Page





























































































































































































































































































































































































































Love yourself!

Feelin' like you're falling off the green veggie wagon? Be inspired. Subscribe to our newsletter for motivation.

NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.