Dessert Smoothies - So nutritious, you can have your dessert for breakfast. 

Who can say 'No' to a delicious, icy, frothy tall glass of dessert smoothies? 

Let dessert smoothies be your official breakfast any day of the week. Leave the Crispy Creme donuts to the birds. But then, have mercy on on the birds. Even the moths won't eat them. Animals are smarter when it comes to food. 

Strawberries and Bananas Dessert Smoothies for energy and a delicious set of nutrients to start your day right. Don't settle for less quality breakfast.

Longing for a tall glass of icy, fruity strawberry banana smoothie at the first whisper of Spring is only natural after a long winter. 

Being awoken to the fierce sun rays peeking through my window sill is a great feeling, making me want to have a fruity frothy dessert smoothies for breakfast!

So, though squinting my eyes getting out of bed, Spring always gives me energy somehow. Finally, natural light pouring out from the sun - free Vitamin D... and all I can think of is breakfast dessert smoothies! 

Spring brings us an abundance of strawberries. Mangoes come out just about this time of year too stretching far into the summer. They're just too inviting. So why not put mangoes in the mix? Mangoes are just about to come in a rampage for the season!

So here's a yum in a glass for ya'. Bananas, strawberries and mangoes are the fruits that dominate this super healthy treat.

It's fat-free, cholesterol free, hassle-free and no artificial anything. Lay off the donuts and coffee. This is the one dessert that your body approves!

Feast with your eyes and have some of this incredibly delicious and nutritious strawberry banana smoothie with extra fruits fabulously arranged around them. This is just one in many raw food desserts you can count on. 

Now why would you have those pies and cakes loaded with sugar and flour that are classified as dead food when you can have a scoop of this fruit dessert served in a pretty container?

So here's a yum in a glass for ya'. Bananas, strawberries and mangoes are the fruits that dominate this super healthy treat.

  • 3 Frozen Bananas
  • 1 cup Frozen Strawberries
  • 5 Fresh Strawberries
  • Flesh of 2 Mangoes
  • 1 tbp of peanut butter (optional but gives it a unique taste)
  • 1/2 cup soy milk or almond milk to get it started

Invest on a high speed blender like this Vitamix

  • Add the liquid (nut milks or even water). Blend until smooth. The result will be extra thick and frothy because frozen fruits are used.
  • Scoop it in a pretty glass
  • Decorate with slices of strawberries as shown.
  • Slurp away with a fat straw or use a big spoon!

Nutrition-wise, it's better than the sugar-laden soft-serve ice cream that's loaded with artificial flavorings. It's so frothy that you can eat it with a spoon.

Tip:

Do you like to garden? Plant some strawberries in the Spring and they'll come up year after year giving you delicious organic fruits every year.

These plants are very easy to maintain. They're actually like mini vines that spread out into multiple plants so you don't have to worry about propagating them. They propagate by themselves giving you more delicious fruits each year for all your strawberry smoothies adventures.

Find out more simple recipes like strawberry banana smoothie that are so delicious and really easy to make. They're great for breakfast, snack or even a meal in itself. It's a perfect raw food dessert.


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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.