When we say breakfast fruit smoothies, we mean all fruit and vegetables with nothing artificial added, just fruit and veggies. This one has jackfruit in it.
Breakfast fruit smoothies are the best thing since sliced bread. Just cram all the fruits of your choice inside the high speed blender, give it a whirl and breakfast is done. Yup, just like that!
The trick to having a really nutritious fruit smoothie is choosing the right fruits with low sugar content, add some greens if you wish and just eyeball it by adding sweet fruits. The ratio should be 50-50 in terms of sweetness.
If you are not diabetic and you like sweet fruits with high sugar content, then just go right ahead. Suit yourself.
Having breakfast shakes is one of the best ways to get your recommended fruit and veggies allowance for the day.
If you are not a salad eater, then a tall glass of breakfast green smoothie will do very well for you. It's like having a salad in a form of smoothie.
Hey, even a picky eater will dig a frothy, icy fruity smoothie melting from a glass just like ice cream. It's filling and it's digested easily compared to a piece of bread, eggs, cheese and bacon that can make your body very acidic. It's been said that an acidic body is a host for all sort of diseases.
Kids dig creamy sweet smoothies. Almost all kids like sweets. So instead of giving them those sugar infused boxed cereal that are loaded with toxic food colors and harmful chemicals, making them some breakfast fruit smoothies is a better way to go.