For sure you've heard or read about the benefits of being a vegetarian. This lifestyle has so much more to offer other than just a skinny body or a slim figure.
Our main goal on becoming a vegetarian is to be able to live a healthier longer life with less or free from disease. If you live healthier, you will live longer.
Death will never forget us and none of us will live forever but wouldn't it be nice if we live to be a 100 and still able to happily take care of ourselves
Decades ago people eat differently when there were less chemically produced foods in our food system. Then things got terrible.
Just about anything we eat now is tainted with some form of chemical or preservative. Preserving food does not preserve us.
Most centenarians are careful about what they eat and most of them eat a plant based diet eating organic fruits and vegetables, wild caught fishes and home raised meat.
Longevity may be in the genes but for the most part, it is in the lifestyle you live, don't you think? Poor people like peasants from the old ages who ate simpler food than their master lived so much healthier and longer.
An old person once said that death had forgotten him. When asked about his secret to longevity, he said he ate only organic fruits and vegetables and living a plant based lifestyle.
A worm does not like and will not eat a fruit or vegetable that's been sprayed with poison! Why would anybody want to eat a poisoned food?
In our modern society where your food is determined by a system, it's a little tricky to stay and become a vegetarian. All the food around you are meat based. It's almost like a conspiracy. It makes you think that it's a way to decrease or control the population.
But you can still practice a healthy eating lifestyle and become a conscious consumer. Eat consciously!
On travel, it's much easier to eat healthier these days that there are vegetarian versions and vegan food out there. Vegan restaurants are popping up all over the place.
Remember, it's your health and longevity that's involved. Besides, whatever you put in your mouth becomes you.