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Mango Ice Cream Recipe

Say goodbye to ice cream that have so many fillers and emulsifiers. Say hello to this fresh mango ice cream recipe.

Can't stop making this mango ice cream recipe. Imagine having a giant scoop of mango ice cream everyday and never feel an ounce of guilt. Go for it. Have seconds.

mango ice cream made from scratchThis dessert is made with real mangoes. No crazy fillers or toxic emulsifiers added. No artificial anything. Just plain fruits and real ingredients.

Let your ice cream maker get to work.

You know, if you haven't read food labels, you should start right now. Don't be left in the dark. Be aware of the ingredients on those commercially made ice cream. They're all listed at the back of their pretty packaging and they are just terrifying.

pile of mangoesAtaulfo mangoes seen at a Farmers Market

Let's make our ingredients simple:

  • 4-6 ripe Mangoes!
  • 1 cup fresh Coconut Milk (you can also use any nut milk)
  • Raw Honey to taste
  • Pure Vanilla extract
  • a dash of cinnamon

Put the freezer bowl of the ice cream maker in the refrigerator's freezer and leave it there for a few hours until it's completely frozen. It's even best to leave it there overnight. That's what the instruction manual say. 

You can use different types of mangoes if you want. Our favorite is Ataulfo mangoes. Peel the mangoes or just cut them in half leaving the seeds out and scoop out the flesh into a bowl or put it directly into a high speed blender.

Note: We use fresh coconut milk here. Those that are in the cans have preservatives added to them plus possible BPA contamination and you don't want that in your mango ice cream recipe. Why not just learn to make your own coconut milk?

Add the coconut milk to the mango flesh in the blender. Add a teaspoon of pure vanilla extract and a dash of cinnamon. Add some raw honey to sweeten and run the blender on high until the mango mixture is smooth.

Take the frozen ice cream maker freezer bowl and pour the blended ice cream ingredients from the blender into it.

Turn the ice cream maker on and run it until the mix is thickened. The fat in this ice cream is what makes it thick and creamy. So coconut is the best candidate for this recipe.

Scoop into a pretty glass or an ice cream cone and enjoy!

It definitely tastes clean and creamy without the cream. It's devoured in just a few minutes. We can eat this everyday and have no regrets. It's all mango flavor in every scoop. Try some, you won't regret it, ever!

Regrets? No. The only regret you'll ever have is not having enough when you don't make enough.

Guilty? No. The only guilt you'll ever have is not sharing it with someone and hoarding it all for your selfish self.

Share it with someone!

Go on and start reading labels on those commercial ice cream. 

Ever harvested mangoes from a mango tree? No. Well, then... you don't know what you're missing. Fun!

Then take a challenge to make this mango ice ream recipe! Promise, you will love it!

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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.