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List of Fruits - Eating in rhythm with nature.

Seasonal changes make us want to look forward to certain fruits. Here's a non-comprehensive list of fruits to guide you a little bit.

Here's a list of fruits that will easily become a favorite. They're nature's candy, the real skittles. So come on and taste the rainbow!

fruits of the seasonMixed fruits in season - the best food on the planet. These were purchased in New York's local fruit markets. These are cold season fruits but are also made available anywhere.

Eating fruits in rhythm with the season is as important as wearing clothes according to barometric temperatures. Why? Because nature just intended it to be that way.

Fruits that are in season are not only best tasting but are also so much cheaper.

Feast your eyes on nature's arrangement. Every color, every shape and every size are available by season. Nature is genius!

Here's a common list of fruits you will fall in love if you haven't already. It may vary depending on what part of the world you live in. These may be local for some but not for others. 

So, if you are on a raw food diet consisting mainly fruits, you're in luck. Feast on!

There's an array of fruits for your raw food breakfast to fruit dessert everyday of the week. You will never run out. There are so many different varieties out there that even if you eat each type a day, you still will not be able to eat all in your lifetime.

Organic garden fruits and berries. Pick your favorite:

Blueberries
Strawberries
Raspberries

South Florida Fruits as seen at Farmers Market. There are too many to list.

Oranges
Persimmons
Lechees
Fresh Coconuts
Mamey Sapote
Crazy Looking Cherry

Sample Fruits of the Philippines that are also available here in South Florida. Yep, these are tropical gems.

Rambutan
Starfruits a.k.a Carambolas
Sapodilla or Sapotilla

Other Filipino Fruits that can be found anywhere where it's summer 356 days a year.

All Jackfruit types
Blood Oranges
Mangosteen

The planet is loaded with fruits. Try each one whenever and wherever they're available.

Winter

December, January, February

Clementines

Dates

Grapefruit

Kiwi

Oranges

Persimmons

Sharon Fruit

Tangerines

Spring

March, April, May

Cherries

Jackfruit

Limes

Lychee

Oranges

Pineapples

Summer

June, July, August

Mangoes

Melons (all kinds)

Blackberries

Blueberries

Strawberries


Fall

September, October, November

Cranberries

Plums

Nectarines

Figs

Cherries

Pears

Cactus Pear

Apples

List of Fruits that are available year round.

January  through  December:

Bananas

Papayas

Pineapples ...

Note: Fruits that  are available all year long are imported from different parts of the world. Thanks to the shipping industry, we have access to all kinds of fruits that are not locally grown.

You can always find fruits in dried form if you're really desperate to have your favorites.

If you are lucky enough to live in a place where there is always sun, like a semi-tropical place, or somewhere in the torrid zone, you can even grow your own food - as in fruits that is...

But if you're not lucky enough and you live in a place with four seasons, you can plant some of these in the Spring and enjoy your fruits in the summer all the way to Fall.

So what is your favorite seasonal fruit? Do you look forward to mangoes in the summer and load up on persimmons in the winter? Hmm.

You can't go wrong with a banana strawberry smoothie from the berries you froze last summer right? Or how about some vegan salad recipes from seasonal fruits and veggies harvested locally or imported from the other side of the world?



Site Directory:
[Fruits In Season]

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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.