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Juicing Basics - Let's make GREEN Juice. Ectoplasm-free. Ghostbusters approved. 

Here's some juicing basics for a glass of green juice that will keep your energy level at peak, giving you a glowing skin, clear mind and that healthy slim body you've always wanted.

Juicing Basics with greens. Chlorophyll rich beverage that your body cells crave.

The ultimate juicing basics in making a really healthy drink is to keep it simple, less sugar and make it the drink that you want to make on a daily.

So are you feeling zapped out of energy? Had a stressful day? Let's go through the basics of making green juice that will keep you ablaze with energy and knock the stress out of the day. Let's make that energy drink without the caffeine.

Beam up your energy levels with fruits and vegetable juices

There are so many variations to this ectoplasm-free delicious juices. You can juice any green vegetable you like. Incorporating sweet fruits and vegetables like Kale with pineapple makes the drink fruity and sweet without the grassy taste.

If you are new to juicing greens, start with just a few handful of leaves and add apples or any sweet fruit to make them palatable. Green grapes are also a great choice. 

Spinach is a very mild tasting vegetable for juicing and making smoothies. Kale is excellent too. Kale has super powers in terms of nutrition. It's been rated as one of the super foods out there. So drink your veggies!

If you are new to making green juice, it's best to know the basics of juicing so you don't overload on sugary juice that will defeat the purpose of drinking healthier juices. Too much sugar in a juice is not good.

  • Kale
  • Celery
  • Apples
  • Grapes
  • a thumbsize ginger for zing
  • Run them through a juicer or blend them in a high speed blender.
  • Pour in a tall glass
  • Drink
  • Feel your energy soar.

Refreshing. Delicious. So energizing - as if the vitamins are injected straight up your blood stream. Green juices give you instant long lasting energy so you can enjoy your day fully. 

Parsley is known to lower blood pressure. So if you have them, add them to this juice. It's great for detox recipes. It gives a distinct flavor too.

Seriously, this drink will keep you full and energized for hours. You can mix your favorite vegetables with just enough sweet fruits you like. Some people don't like juicing Kale. But that's only because maybe they're new to juicing! Once you master all the juicing basics, you're on your way to juicing for life! 

Vegetables that do not seem palatable when eaten alone are actually delicious when juiced with sweet fruits. Apples were added to these vegetables. Try a variety of apples to sweeten your veggie juices. 

Learn more about making a truly nutritious beverage you can live with without feeling like it's a chore to drink something healthy. Making delicious fruits and vegetable juices can really change your day from Blah to Wow!

Do you plan on juicing for life? It really does a body great. Green juices will help keep the body out of trouble!

Thinking of juicing for weightloss? Try some of the best juicing recipes all over this site that you can brag about. What have you got to lose? Well, you've got nothing to lose but weight!


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[Juicing Basics - Green Juice]

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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.