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Amazing Benefits of Carrot Juice

Bugs Bunny got it all figured out. The benefits of carrot juice is the jam!

Bugs Bunny reaps the benefits of carrot juice. He has clear vision that he can see through people. But that's not all folks. Wait, but that's in the cartoons. Let's get real.

benefits of carrot juicePure organic juice from crazy looking carrot from the backyard garden.

Yeah, you betcha... the rabbits can see far and wide with clear vision. It could be that they owe it all to the carrots as their favorite munchies.

I don't know about you but I love my carrot juice every morning. It's mild and it goes perfectly when I'm juicing oranges.

Try juicing them with apples and you'll get an absolute yum. They are just the perfect match.

Carrots have lots of Vitamin A which is good for the eyes. It's been said that to prevent eye problems you should eat more of the yellow orange fruit and vegetables.

Nothing says Good Morning than a tall glass of fresh raw carrot juice. You know it has so many benefits from detoxification to glowing skin. 

Besides having plenty of Vitamin A for a smooth youthful looking skin, there are so many other reasons why you should include these orange roots in your juicing regimen.

Organic carrots harvest

Here's the low-down on the benefits of organic carrot juice:

  • Drinking more raw fresh carrot juice is great for liver health
  • They have a low levels of calories so you can drink more without gaining weight
  • It's know to protect you from cancer - the most dreaded disease of our time.
  • The Vitamin A not only gives you a healthy eyesight but it also prevents osteoporosis.
  • It's an anti-inflammatory that lessens the pain in the joints
  • It lowers cholesterol and it is rich in calcium

Do you want more beta-carotene? Eat more of these roots. Eat them raw or juice them with oranges and apples to make a really delicious breakfast drink.

Juicing oranges with carrots when you are detox juicing is an absolutely delicious idea. You can never be bored with this juice combination.

Wondering about how to make carrot juice without a juicer? No problem! Use a blender, you'll benefit from the pulp as well.

Somehow, cheaper juicers extract the juices from carrots more efficiently anyways.

Centrifugal juicers such as Breville Juice Fountain extract juices from carrots way better.

So if you are on a tight budget, juicing carrots and squeezing in some oranges on it is the easiest and cheapest way to get your daily vitamin intake naturally.

This vegetable does well in a blender too - gotta lay it out to you straight though that it will be pulpy. But hey, you need the roughage. You still get your raw food morning beverage and body cleansing juice.

So reap the benefits of carrot juice by drinking more of it.


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NOTE to DIABETICS:
The body cannot tell what type of sugar it is that you ingest whether it's in the form of fruit juice, smoothies or starchy carbohydrates. Sugar is sugar to the body. So be mindful of portion control. Let's get moving and exercise!

Let juice be thy cup of Joe! Make it your morning beverage.

This fruit salad is a Filipino dish that's been, say, revised to mostly fresh fruits except for the palm nut preserves. You can bring this with on picnic even out there in the great outdoors, it won't spoil like all the other dairy based counterparts.

Eating vegetarian a challenge? Not, at all. There are a lot of vegetarian eateries now a days. It's all over the place! While seated and you think there are no other selections, all you have to do is ASK.